This week in group I got certificates: Slimmer of the Week and my Club 10!
That means that I have lost 10% of my original body weight. I am amazed. If I do 2lb this week that's 2 stone gone!
Don't they look lovely lined up like that?!
I also did 4 miles at the gym yesterday, and 4.5 this morning, so there's that going on as well.. here's to a good week.
Thursday, 12 September 2013
Monday, 9 September 2013
Pancakes!
YUM.
My SW consultant posted a recipe for pancakes on our Facebook group and I decided to make it. I've had a bit of a shocking week foodwise as I've been really emotional and angry at the world, but today we decided that instead of indulging in syn-heavy ways we would try out this recipe.
I am so glad we did. They were scrumptious!
My SW consultant posted a recipe for pancakes on our Facebook group and I decided to make it. I've had a bit of a shocking week foodwise as I've been really emotional and angry at the world, but today we decided that instead of indulging in syn-heavy ways we would try out this recipe.
I am so glad we did. They were scrumptious!
Training So Far
Going from fat to fit in 11 months is no easy task!I've been going to the gym recently and I like recording what I've done so I can look for progress later on.
So that was 15km on the bike and 2.5km on the treadmill on Thursday.
I did a 2.5mile walk on the Friday, then today (Monday) I did 1km on the treadmill and then 4km on the bike. (I was in a horrible mood today and didn't want to be at the gym. Haha.)

I also now have had my induction at the leisure centre so can go there whenever I like. Hopefully, I'll be fighting fit in no time ('no time' being, September 2014!!)
Saturday, 7 September 2013
Comparisons
A week ago I was showing my other half these photos, and he started showing his friends too. I am so pleased he is proud of me - I am proud of me too.
The left hand photo was at my nephew's christening, late May. The right photo was at a friend's wedding, August 30th. There are 21 pounds of difference between the two. I hadn't really realised how I was changing until you see it side by side like that.
Happy happy!
The left hand photo was at my nephew's christening, late May. The right photo was at a friend's wedding, August 30th. There are 21 pounds of difference between the two. I hadn't really realised how I was changing until you see it side by side like that.
Happy happy!
Wednesday, 26 June 2013
Week Three Weigh In: Slimmer Of The Week!
SO PROUD!
I am Slimmer of the Week! I lost 4.5lb! I got my half stone award and sticker on my book!
Look at the haul I got for being slimmer of the week:
Every group member brings a piece of fruit or something and the person that's lost the most weight that week wins the basket full. There was an extra banana but I ate that before taking the photo.. but it still shows how much I've got! Very happy :)
Here's to doing the same thing next week! This week is mostly going to be sponsored by 'finding nice things to make with scan bran' (which I detest) - favourite idea so far is a spiced cake recipe, I'll keep you updated!
YAY!
Steak!
I left half of mine and had it with salad for lunch the next day!
Never let it be said that SW isn't full of possibilities for having all the things you love!
:D
Tuesday, 25 June 2013
Cape Cod Chowder
Smoked river cobbler, prawns, mussel meat, and bacon cooked in milk with leeks, parsley and probably coriander (the boyfriend made it, and he got himself some plants this week and loves the coriander) - it was so good we had it two days in a row.
This is probably one of my new favourite SW recipes. It's also 'fancy' enough that if we had people over for dinner, I could serve it and be proud of it and no one would know it was on plan!
Monday, 24 June 2013
Fake-Take-Away: Indian - Heart Dopiaza!
They were delicious. So tender and beautiful!
I made a Dopiaza curry in the slow cooker - literally dopiaza is double onion, so there is a spicy onion sauce and plenty of onions chopped into it. We should have had more vegetables with it, I know that, but we wanted a 'takeaway' experience. I also made a SW raita which was absolutely beautiful - and I've since made it again to have as a salad dressing. The boy reckons he could just eat it on its own with a spoon!
Success!
Beef Olives
Look at these:
I have never had these in my life and my other half is trying to convince me that they're a common thing and it's me that's odd for not knowing what they were!
Beef Olives are (apparently) minced beef and onion formed into balls and wrapped in bacon, then baked. And usually served with gravy, but we didn't fancy it.
They were nice, don't get me wrong! But I've never heard of them!
I have never had these in my life and my other half is trying to convince me that they're a common thing and it's me that's odd for not knowing what they were!
Beef Olives are (apparently) minced beef and onion formed into balls and wrapped in bacon, then baked. And usually served with gravy, but we didn't fancy it.
They were nice, don't get me wrong! But I've never heard of them!
A Catch Up: Goals and Challenges
I've been remiss on updating the blog because I have a new job and it has utterly zapped me of time and energy. In fact I have two new jobs, but the point is still the same. I am exhausted.
Because of work, I couldn't go to my regular SW group (9.30am) and had to go later (5.30pm) and I was terrified it was going to affect my losses. I text my consultant and asked her about it and she agreed that maybe 1/2 a pound - 1 pound, but it'd show the week after as a bigger loss.
Come the evening of the weigh in, I crept onto the scales rather scared. I lost half a pound. That was it. I was devastated. We'd had a really good week, I was excited, I thought I'd get my certificate for half a stone. All I can say is that I hope it does show up this week at the next weigh in otherwise I will be losing faith in this plan a little, heh. The consultant of the evening said he would tell my consultant how upset I was, and I think I thought she'd get in touch - but to be honest I've been so busy I probably wouldn't have been able to talk to her anyway. I was really down, though. Eventually I convinced myself to use it as motivational, and inspire me to make sure this week is a huge one and maybe even get Slimmer of the Week (maybe? it's good to have goals!) so we've tried really hard, and my new job (1) is 1000000 times more active so that will be good too!
I think I could be near my goal by my birthday next March. I've decided that's the big picture aim. We're going to a Masquerade Ball in November, and I'd like to be in a slinky costume for that night (as I should theoretically be half way to my goal, no?) And we've decided to go on a big holiday in the February, which means I would like to be looking fantastic for all of our photos. So again, I say, it's good to have goals.
We've tried really hard again this week, reprieving the Chicken and Mustard Casserole from last month (yummy again, though not quite as mindblowingly good). We made a macaroni cheese dish, which you're not going to see because it was revolting. We've had healthy fruity breakfasts, I've been taking salads to work and snacking on fruit and syn free yoghurts, drinking plenty of water. Hopefully, when this weigh in comes around, I'll be happier. I've resisted all of the cravings I've had (and there have been many, in my new workplace, and lots of things I would LOVE to indulge in) and have been 100% honest about what I've eaten. It needs to go well and I want to be happy when I get to group.
Because of work, I couldn't go to my regular SW group (9.30am) and had to go later (5.30pm) and I was terrified it was going to affect my losses. I text my consultant and asked her about it and she agreed that maybe 1/2 a pound - 1 pound, but it'd show the week after as a bigger loss.
Come the evening of the weigh in, I crept onto the scales rather scared. I lost half a pound. That was it. I was devastated. We'd had a really good week, I was excited, I thought I'd get my certificate for half a stone. All I can say is that I hope it does show up this week at the next weigh in otherwise I will be losing faith in this plan a little, heh. The consultant of the evening said he would tell my consultant how upset I was, and I think I thought she'd get in touch - but to be honest I've been so busy I probably wouldn't have been able to talk to her anyway. I was really down, though. Eventually I convinced myself to use it as motivational, and inspire me to make sure this week is a huge one and maybe even get Slimmer of the Week (maybe? it's good to have goals!) so we've tried really hard, and my new job (1) is 1000000 times more active so that will be good too!
I think I could be near my goal by my birthday next March. I've decided that's the big picture aim. We're going to a Masquerade Ball in November, and I'd like to be in a slinky costume for that night (as I should theoretically be half way to my goal, no?) And we've decided to go on a big holiday in the February, which means I would like to be looking fantastic for all of our photos. So again, I say, it's good to have goals.
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