Awards

This week in group I got certificates:  Slimmer of the Week and my Club 10!

That means that I have lost 10% of my original body weight. I am amazed. If I do 2lb this week that's 2 stone gone!

Don't they look lovely lined up like that?!

I also did 4 miles at the gym yesterday, and 4.5 this morning, so there's that going on as well.. here's to a good week.

Pancakes!

YUM.

My SW consultant posted a recipe for pancakes on our Facebook group and I decided to make it. I've had a bit of a shocking week foodwise as I've been really emotional and angry at the world, but today we decided that instead of indulging in syn-heavy ways we would try out this recipe.

I am so glad we did. They were scrumptious!

Training So Far

Going from fat to fit in 11 months is no easy task!

I've been going to the gym recently and I like recording what I've done so I can look for progress later on.

So that was 15km on the bike and 2.5km on the treadmill on Thursday.

I did a 2.5mile walk on the Friday, then today (Monday) I did 1km on the treadmill and then 4km on the bike. (I was in a horrible mood today and didn't want to be at the gym. Haha.)


I also now have had my induction at the leisure centre so can go there whenever I like. Hopefully, I'll be fighting fit in no time ('no time' being, September 2014!!)

Comparisons

A week ago I was showing my other half these photos, and he started showing his friends too. I am so pleased he is proud of me - I am proud of me too.

The left hand photo was at my nephew's christening, late May. The right photo was at a friend's wedding, August 30th. There are 21 pounds of difference between the two. I hadn't really realised how I was changing until you see it side by side like that.

Happy happy!