Going from fat to fit in 11 months is no easy task!I've been going to the gym recently and I like recording what I've done so I can look for progress later on.
So that was 15km on the bike and 2.5km on the treadmill on Thursday.
I did a 2.5mile walk on the Friday, then today (Monday) I did 1km on the treadmill and then 4km on the bike. (I was in a horrible mood today and didn't want to be at the gym. Haha.)
I also now have had my induction at the leisure centre so can go there whenever I like. Hopefully, I'll be fighting fit in no time ('no time' being, September 2014!!)
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