It's been forever since I wrote on my blog!
Lots of things happened in that time. I got my three stone award, got engaged, had a birthday (yesterday!), been going through a lot of stress, worried about my health, worries about my family, made big decisions... and that's just the stuff I can think of off the top of my head.
I'm not feeling confident about my Slimming World commitment at the moment. The week after I got my three stone award, it was my time of the month and also a horrifically stressful period with work and studies. Through that combined with packets of biscuits, pints of ice cream and other assorted comfort foods, I put 4.5lb on. Working hard the week after, I lost exactly that again. This week I worked equally hard and was way under on my syns until the evening of my birthday, where we went for carvery, and then got weighed to find I'd put two pounds on anyway. Not impressed.
I want to post my food diaries and thoughts here this week. I know I keep them on my phone anyway, but we'll see if being more 'public' changes anything.
So.
For breakfast, I had half a bowl of raspberries and jelly.
At lunch, I had a jacket potato with beans and loads of salad.
For dinner, I had SW carbonara (pasta, onion, bacon) and fresh spinach.
I've had two cups of tea and half a bottle of juice, plus a diet coke.
As far as I'm aware, that means today I have had ONE syn.
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