One genuine real good thing! I had another three hours work on my tattoo - we were going to finish it today as it doesn't need a lot more (some final shading to the mandala and the birds) but I had a funny low sugar turn and got very faint, causing an unplanned break, and my wonderful artist was himself exhausted and suggested we finish it off when he's refreshed rather than just power through. So stopping suited both of us.
There's a whole story attached to it, but I'll save that for another time. The short hair is also new this week, and I love it! I feel cute and feisty and a bit more like myself again. My previous growing-out style was doing nothing for me; this definitely is. I love it.
But as to the topic of this post, and the more relevant information for this blog!
Tonight we made SW 'KFC' - and believe me when I say it is incredible. I possibly even liked it more than actual KFC - made all the better by knowing it's almost free! The only countable elements are the breadcrumbs - made from your HE-B it's your fibre choice for the day, or if not then I believe you just need to syn the bread.
We googled of a recipe then made adjustments based on what we had in the cupboards. Cut chicken into goujons (or use drumsticks as per your preference). Mix one beaten egg with some chicken Bovril paste (or Marmite!) and a selection of spices, then dip your chicken first into this gloopy sludge then into breadcrumbs. Bake in a hot oven (225^ ish) for 15-20minutes, until golden and crispy.
SO GOOD. We had ours with SW chips, green salad and a low fat coleslaw - SW coleslaw is also rather good.
Yum yum yum! This is definitely going into our regular recipes!
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