Day six

Breakfast
2 slices white toast and marmite

Lunch
2 small cereal bars

McDonalds chicken meal (c.600 calories)

Dinner
Haddock fillet, stir fried vegetables and baby potatoes

Apple pie ice cream

Exercise

Did a fair bit of walking. I think.

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This was the night I spent back with my friends in London. One cooked us a fabulous meal in the evening,  and I was really pleased with myself for not being a complete twat about the McDonalds and going crazy about it.