Day three

Breakfast
Porridge with 2 tsp of sugar
Small apple juice

Snack
One of those 'special K snack pack' doo dahs. 99calorie crunchy bite thingies.

Lunch
Ham and pickle wholemeal pitta bread (they've been wholemeal throughout, but this is the first day I thought to mention that)
Dairylea strip cheese string
Skips
2x 'Galaxy moments' chocolates

Dinner
Bacon bap
3 biscuits

Tea
Homemade (by me!) chicken and ham sweet chilli fried rice. Which is really not so good for you. Also portion, Emma, please god learn them soon.
Glass of lemonade.

_____

I'm also going on out a bit of a night tonight, and alcohol probably counts as part of my daily intake. Eek.

Today's been really hard, food wise. Wanted to eat everything I could get my hands on. Wanted to go to the shop and buy entire packets of biscuits and chocolates and cakes. Did buy a packet of cookies, but had three before I realised what I was doing and gave them all away. I think that's a small success, which I need to remember.

Also today is the second day in a row in which I've exceeded my 2 litre of water a day thing, so that's a bonus too.